Ooooooooooo, yummy coconut with almonds! Makes you think of tropical breezes and gorgeous beaches, doesn't it? Pop one of these in your mouth and see where it takes you! Almonds, dates, coconut flakes, honey, cardamom & vanilla extract. No preservatives, No added sugar, Hand crafted, High protein energy. Perfect for a quick breakfast, before or after a workout, a trip, anytime! No eggs, No dairy. Take these little bites anywhere! Refrigerate after opening for optimal freshness. Free shipping on orders of $50.00 or more!